Time: 10:00-11:15am
Come sweat with us in this Vinyasa style yoga class with special guest instructor (and Old Bust Head alumni), Jaimis Huff.
Jaimis' playful approach to teaching encourages you to step outside of your comfort zone and try things you never believed possible. She is an ambassador for lululemon and when she's not leading workshops, teacher trainings and retreats, you’ll find her spending as much time as possible in handstands, the sunshine, living in the moment and practicing compassion, love and yoga in all forms. Her classes are powerful, approachable and always full of opportunities to get upside-down. You'll leave feeling strong, inspired and with a deeper sense of trust in who you truly are.
This class will be taught to ALL-LEVELS, so beginners and experienced yogis are welcome!
What to Expect:
-Laid-back atmosphere
-Participants of all levels of experience
-A fun and helpful teacher
-Beer and socializing
What to Bring:
-Water bottle
-Comfortable and stretchy clothing
-Yoga mat (we have plenty of extras)
Stick around after class and enjoy beers with friends - because beer ALWAYS tastes better after yoga! If you're not sold on drinking beer right after class, don't worry, we have MTO Kombucha on tap!
