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Come sweat with us in this Vinyasa style yoga class with special guest instructor Rachael Bussing.
Rachael Bussing, E-RYT 200 has had a personal yoga practice for the past decade and has been sharing yoga with others for 5 years. With a sense of humor and adveture she invites students to explore thier physical abilities while maintaining a sense of mindfulness through each movement. Each of Rachael's classes give students an oppurtunity to quiet the fluctuations of a busy mind and cultivate a calm awareness of thier Self.
This class will be taught to ALL-LEVELS, so beginners and experienced yogis are welcome!
Tickets
$12.00 each
What to Bring:
-Water bottle
-Comfortable and stretchy clothing
-Yoga mat (we have plenty of extras)
Stick around after class and enjoy beers with friends - because beer ALWAYS tastes better after yoga! If you're not sold on drinking beer right after class, don't worry, we have MTO Kombucha on tap!
