Shino Brown is a certified yoga instructor who began teaching in 2005. Her teaching style is designed to improve the health, performance and mental acuity of individuals interested in improving their level of fitness. She delivers a practical style which is accessible and understandable by individuals at any level of their yoga journey. She believes that yoga is a passion, uniting breath and postures to achieve balance and well-being.
In addition to teaching yoga, Shino is also co-owner of the soon-to-be-opened Vint Hill Yoga studio located in the Farm Station Cafe building. Currently, the studio is scheduled to open this winter so make sure to check it out!
This class will be taught to ALL-LEVELS, so beginners and experienced yogis are welcome!
What to Expect:
- Laid-back atmosphere
-Participants of all levels of experience
-A fun and helpful teacher
-Beer and socializing
What to Bring:
-Water Bottle
-Comfortable and stretchy clothing
-Yoga mat (we have plenty of extras)
Stick around after class and enjoy beers with friends - because beer ALWAYS tastes better after yoga! If you’re not sold on drinking beer right after class, don’t worry, we have MTO Kombucha on tap!
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